You've scrolled alllllllll the way to the bottom of this page, which means....you're probably wondering "who's the guy that put this together?"
... You're looking at him!
What's up! I'm Reuben Brooks, and I founded The Lean Body System for one simple reason: I know how it feels to be you. When I first started my fitness journey I failed THREE times before I started seeing real progress - I worked out 2x/day, ate healthy, did 1000 crunches a day and still had no results.
I was an expert at the subject, but I quickly learned a hard less: you can have the best workouts in the world, do a MILLION crunches a day and eat all of the organic food out there ... but unless you know how to get results... then you'll be left spinning your wheels and won't get the body that you deserve.
Because I lacked nutrition knowledge, I struggled for years to get a six pack which was my ultimate goal. So I set off on a mission to learn everything I could about nutrition and training, because I understood to get REAL results you have to have both a training and nutrition plan that fits YOUR lifestyle.
In search to master everything training and nutrition, I was able to take my results to the next level and ended up pursuing fitness competitions winning multiple 1st place shows and even placed 4th in a world competition.... After that everyone started asking for help and advice.
So, I put together a comprehensive program to teach my signature methodology that has allowed me to get shredded and stay shredded on DEMAND. The Lean Body System "LBS" method caught on like wildfire, and after hundreds of client success stories... LBS grew into more than just a fitness program.... It became a movement of "fit" working-professionals becoming the best version of themselves through custom nutrition and exercise.
Listen - I have seen some really low lows and i've also been on the mountain tops, and here's what I know: as you go on your fitness journey, you feel a deep level of potential that feels untapped. You know what you could potentially look like... but in order to unleash the power and become the BEST version of yourself you need to learn how to actually eat and train to get real sustainable results.
That's where I come in. Let me mentor you to your best body yet by using the power of your metabolism. Your future self is counting on you.