Imagine If You Knew Exactly What to Eat to Build Muscle and Burn Fat... 
Without Starving Yourself or Suffering Through an Overly Restrictive “Diet”?
Imagine If...
... you looked in the mirror and saw abs for the first time in a looooooong time and felt a sense of relief knowing that your hard work is FINALLY paying off.
... you were excited to step on the scale because you could predict your weight loss week after week.
... you knew EXACTLY what exercises to do and how to do them like an expert.
...you had a plan that fit your busy lifestyle no matter if you were traveling or on vacation.
... you knew what alcoholic beverages you could drink WITHOUT being thrown off progress or feeling guilty about it.
AND...
... your sex life and relationships became dramatically better....... without even trying.
.... you had to buy a new wardrobe because nothing fits.
... you felt unstoppable and had more confidence than a 5-year-old with a red cape tied around their neck.
... you were disciplined, focused, goal oriented and structured and actually got sh%t done.
... you had on-demand mentorship and guidance for whenever you felt "stuck" mentally or physically - and you never had to feel alone / overwhelmed again.
Want to make this your reality?

The Lean Body System is your blueprint to achieve all of this and more!
Welcome To 
The Lean Body System
The Lean Body System (L.B.S.) is a 90-day, step-by-step coaching program that helps you boost your metabolism, build lean muscle and burn fat all while fitting your busy schedule.

Regardless of your weight loss experiences in the past or number of failures... The Lean Body System is here to give you the blueprint to scorching unwanted fat, building lean muscle and getting the body you deserve. All without suffering from a restricted diet or eating bland food.

You'll be immersed into a supportive community of other working professionals that are on a similar journey as you. Which is to get in the best shape of your life, learn the mechanics behind it, overcome mindset objectives and contribute the information to their loved ones.

Each week, you'll be given a new assignment to complete - and by the end of the 90 days, you'll have a full system set up for your lifestyle to have sustainable results.

And if you run into any questions or feel 'stuck', we've got you! Inside of The Lean Body System, you will gain access to UNLIMITED daily support inside our private Facebook community, and weekly Q&A coaching livestreams to help you troubleshoot, gain clarity, and make progress on your goals.

Anytime you need help, simply post in our private community or attend one of our 2x weekly Q&A livestreams. Customized, on-demand mentorship is only a click away.

The Lean Body System is the perfect blend of EDUCATION, ACCOUNTABILITY, SUPPORT & ACTION...
PROGRAM DETAILS
• Custom Nutrition Plan (Specific Calorie Intake Per Meal and Macros) 100% Tailored to You and Your Goals
• Custom Workout  Plan Aligned with your Goals and Schedule
• 24/7 Communication. Access to myself and your assistant coach
• Weekly Check-ins
• Weekly Video Calls
• Private Facebook Group support
• A Top-Ranked Team with 1000+ Client Transformations
• Science Based
• Education-Based Protocols
• Intermittent Fasting/ Carb Cycling/ Flexible Dieting/ Ketosis (Cyclical & Targeted)

HERE'S HOW THE PROCESS WORKS

STEP 1

You complete the registration and book a day and a time to have a free consultation.

STEP 2

We create your custom program based on your goals and get it back to you in 72 business hours.

STEP 3

Your program arrives via email. You receive an on-boarding call to answer any questions. You will get access to the teams private membership area, access to the training app, 4 weeks of meals and  additional resources to be successful.

STEP 4

Now, you start your program! Every week you will "check in" and get feedback from myself or a coach assigned to you to ensure progress.
PICK A TIME FOR YOUR FREE CONSULTATION
Please allow time for the scheduler to load:
CUSTOM JAVASCRIPT / HTML
What Our Clients Are Saying
"I HAD TO BUY A BRAND NEW WARDROBE!"
WATCH THIS VIDEO
"I FINALLY GOT MY ABS TO POP!"
25 LBS DOWN! 
"I WANTED A 6 PACK AND I GOT IT!"
"I GOT THE BODY I ALWAYS WANTED!"
"IT'S JUST A LIFESTYLE NOW,
I CAN SUSTAIN THIS FOR LIFE!"
"IM IN THE BEST SHAPE I'VE EVER BEEN IN!"
The Lean Body System
 Is More Than Just A Meal Plan and Workout Plan
'other' fitness programs...
 program is usually generic and your health questionnaire isn't even looked at
 Created by someone or worst a software that doesn't take inconsideration of your lifestyle
 Tell you to spend money on their program before they have a consultation with you
 Have weak customer support and avoid interacting with you
 Aren't results-driven - they just want you to sign up, then they abandon you
 Don't teach you how to overcome the mindset obstacles that sabotage your progress
 Only care about money, not your holistic personal and health
The Lean Body System...
 Gives you proven systems & structure to accomplish your goals every single week
 Created by someone who has had over 500+ success transformations and competed on a world level
 Teaches you how to get shredded without giving up the foods you love.
 supports you with LIVE interactions 2x per week, as well as unlimited daily support
 Is 100% results-driven  - you get lifetime access to the educational material & future updates
 Teaches you how to develop your mindset overcome any plateau or hurdle that may come your way
 Cares deeply for your inner fulfillment, goals, purpose mission, and holistic transformation
PICK A TIME FOR YOUR FREE CONSULTATION
CUSTOM JAVASCRIPT / HTML
CLIENT RESULTS!
By the end of The Lean Body 
System you will:
 Understand exactly how to eat and train for results and will be able to teach your loved ones the same methods.
 Be able to eat on-the-go and intuitively without meal prepping or eating boring foods.
 Have a metabolism so fast that it practically does the heavy lifting for you.
 Have a plateau breaking strategy in place, so that you can also go to the next level with your results and never be stuck again.
Be confident in your skin and love the way you look.
PICK A TIME FOR YOUR FREE CONSULTATION
CUSTOM JAVASCRIPT / HTML
Spots fill up fast... book your FREE strategy call asap!
CUSTOM JAVASCRIPT / HTML
Meet Your Coach
You've scrolled alllllllll the way to the bottom of this page, which means....you're probably wondering "who's the guy that put this together?" ... You're looking at him!

What's up! I'm Reuben Brooks, and I founded The Lean Body System for one simple reason: I know how it feels to be you. When I first started my fitness journey I failed THREE times before I started seeing real progress - I worked out 2x/day, ate healthy, did 1000 crunches a day and still had no results.

I was an expert at the subject, but I quickly learned a hard less: you can have the best workouts in the world, do a MILLION crunches a day and eat all of the organic food out there ... but unless you know how to get results... then you'll be left spinning your wheels and won't get the body that you deserve.

Because I lacked nutrition knowledge, I struggled for years to get a six pack which was my ultimate goal. So I set off on a mission to learn everything I could about nutrition and training, because I understood to get REAL results you have to have both a training and nutrition plan that fits YOUR lifestyle.

In search to master everything training and nutrition, I was able to take my results to the next level and ended up pursuing fitness competitions winning multiple 1st place shows and even placed 4th in a world competition.... After that everyone started asking for help and advice.

So, I put together a comprehensive program to teach my signature methodology that has allowed me to get shredded and stay shredded on DEMAND. The Lean Body System "LBS" method caught on like wildfire, and after hundreds of client success stories... LBS grew into more than just a fitness program.... It became a movement of "fit" working-professionals becoming the best version of themselves through custom nutrition and exercise.

Listen - I have seen some really low lows and i've also been on the mountain tops, and here's what I know: as you go on your fitness journey, you feel a deep level of potential that feels untapped. You know what you could potentially look like... but in order to unleash the power and become the BEST version of yourself you need to learn how to actually eat and train to get real sustainable results.

That's where I come in. Let me mentor you to your best body yet by using the power of your metabolism. Your future self is counting on you.
Are you ready to become your own super hero in 90 days or less...
I'VE HEARD ENOUGH I WANT RESULTS NOW!!!
PICK A TIME FOR YOUR FREE CONSULTATION
CUSTOM JAVASCRIPT / HTML
Reuben Brooks Fitness LLC © 2019 All Rights Reserved.